In this 7th episode I talk with Coach Israel Halperin. Dr Halperin has a PhD in Sport and Exercise Science, and currently resides in Tel Aviv, Israel where he lectures and researches.
With a rich history of participation in martial arts as a professional competitor and coach, Israel offers a rather unique academic and practical perspective towards training.
In this episode, we discuss specific and non-specific training and how we might best balance effective skill development, risk/injury mitigation, and the value of various common training methods.
Dr Halperin can be reached at https://twitter.com/Israel_Halperin and his research at https://www.israelhalperin.com . I very much hope he will be a returning guest on the Primal MMA coaching Podcast.